Easy Frittata (baked omelet)
¼ cup each of onion, spinach, broccoli and red pepper
(you may substitute any vegetables you like…this is a great way to use up the last odds and ends left in the fridge)
1/2 cup diced ham or chicken (again…whatever you have on hand)
1 cup shredded cheese
Beat eggs and milk, season with salt and pepper.
In large deep microwave container (like Rock n Serve), add chopped vegetables and ham, Cover and cook on High for 2 minutes. Add cheese and eggs to vegtable mixture. Cook on high for about 8 minutes, or until eggs are cooked through.
Serve with toast or english muffins.