Take care of your body. It's the only place you have to live. ~Jim Rohn
This quote made me giggle a little...then the profoundness of it's simplicity hit me. Do you take care of your body? Do you feed it what it needs--to feel good, to have lots of energy, to be disease free, to love and be loved? Do you give it enough activity? Do you give it enough sleep?
Be well my friends...take care of your body...it is the only place you have to live...
~here is a great one-your body and your taste buds will approve!
Green Beans Amandine (from Taste of Home, annual recipes 1999)
about 1 pound fresh or frozen green beans, cut into 2 inch pieces
1/4 cup slivered almonds
2 tbsp butter
juice of half lemon
salt and pepper to taste
Blanch or steam bean until tender crisp. Cook almonds in butter over low heat. Stir in lemon juice and salt/pepper. Add beans and heat through.